Showing posts with label epidural. Show all posts
Showing posts with label epidural. Show all posts

Sunday, February 9, 2014

Birth Preferences (infographic)

This will be a short post...
I am not going to go into the details of creating a birth plan and choosing what to put on it right now. I just wanted to share a Birth Prefrences infographic that I just created on Easel.ly
I had created my birth "plan" (which is what they're usually called, but you can't always plan for everything and I know you may not get what you plan for... so I use the term loosely) on a word document, nicely typed with a friendly introduction ("We are so excited to be birthing our baby at Mission Hospital!" etc) before going into my bulleted requests for my labor and delivery. My husband did help create it and then our doula looked over it as well to give her suggestions.
Though I still plan to use my typed one, I saw a cute infographic-style birth plan on pinterest (that you could have someone personalize for you on Etsy for $10) and just had to make my own!

Here is the one you can have made for you on Etsy:



And here is the one I made! I actually made two... one with my contact info on it and this one here, which has no name or contact info (for sharing online... don't need my phone number floating around the cyber-universe!) I'm not sure if I will actually use it, but I was bored and enjoy playing around creating different things like this.


Happy to hear your thoughts on it!
Thanks for reading!


UPDATE 3/1/14

I edited my birth preferences infographic to be a little more printer-friendly (less color).
There's an open space at the bottom below the feet, that is where I put my name and contact information.




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Thursday, January 23, 2014

Doulas - Who? What? Why?

I had heard of doulas before - but wasn't sure what they were or what they did. I got them confused with midwives and thought it was just someone only women having home births had to help them. Then, I came upon the term again in my reading, which I have done a lot of at this point.

So... what is a doula? A doula is trained to provide emotional and physical support to women during childbirth. Doulas do not perform medical tasks, unlike midwives - some of whom have nursing degrees.  Though I originally associated doulas with homebirths, some sources actually say that it's more important to have a doula for hospital births.



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